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The muscles involved in arm wrestling are located in the upper body, including the arms, shoulders, back, forearms, wrists, and fingers. Developing strength and endurance in these muscle groups through targeted。

Arm wrestling is more than just a duel of the biceps. Though the biceps are most certainly involved, a battle continues with a mind of its own as a lineup of other muscles comes into play to aid you in winning.Let’s break it。

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